Giulia Cavazza
Accredited CBT and EMDR Therapist (MSc, MBABCP)
If you're here, you or your child might be feeling overwhelmed, stuck, or exhausted by things that are hard to put into words — anxiety that won't switch off, a fear of school or social situations, the weight of past bullying or trauma, or relationships and emotions that feel impossible to manage. Many of the people I work with tell me they feel misunderstood, or like they've been carrying something alone for too long. That feeling is the starting point, not the end goal — and it's exactly where therapy can help.
I work with adults living with the effects of trauma and personality disorders — including complex PTSD (CPTSD) and borderline personality disorder — as well as with neurodivergent children and young people who are struggling to feel settled at school, who experience anxiety or fear around social situations, or who are processing difficult experiences like bullying. Trauma doesn't look the same for everyone, and neither does therapy: we'll work together to understand how it shows up for you or your child, at a pace that feels safe.
Available in-person and online
Monday mornings & afternoons, Tuesday afternoons
Fee - £95 per 50-minute session
So what does a session actually look like? With adults, sessions are collaborative conversations — we'll explore patterns of thinking, feeling, and behaving together, and build practical strategies you can use in everyday life, always grounded in evidence-based CBT. With children and young people, sessions are more flexible and creative — often involving drawing, play, or guided conversation — designed to help them feel safe enough to open up, with parents and carers involved where it's helpful.
I believe therapy should make sense, feel safe, and bring understanding before change. Together, we'll map out what's happening in a way that helps you — or your child — see, and ultimately shift, the patterns keeping things stuck.
The Space We Share
Therapy works best when it feels safe. Here is what you can expect from working with me.
You bring your story into the room. I bring my experience. Together, we make sense of it.
You are not alone in this. Whatever has felt too heavy to carry — we can look at it together.